01 - Iron Deficiency & Nutrition | Dr Dora Pereira

01 - Iron Deficiency & Nutrition | Dr Dora Pereira

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Iron is essential for your body to function. Some symptoms of iron deficiency include hair loss and fatigue, but what else? How can you raise your iron levels? Which foods have iron? Can iron supplements cause bowel cancer? Dr. Dora Pereira, Cambridge University's "Iron Lady", answers all these questions and more in this episode of Well, Actually.

0:00 Intro

0:42 Experiencing iron deficiency

1:15 Easy ways to check if you’re iron deficient

3:39 What is iron? Why does the body ... Más informaciones

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